At Thanksgiving, gratitude is on our minds and it is a topic close to my heart. I honestly have experienced a daily gratitude practice as being one of the key habits in transforming my health and that of my clients. 

I do my gratitude notes when I am having breakfast which is often homemade granola with greek yogurt, fruit and coffee.

In this Gratitude & Granola Guide you will get that homemade granola recipe and learn how gratitude can improve your health.

I'm gifting this to you as a thank you for your support of my small business. I hope you like the recipe and are inspired to start a morning gratitude practice.